Caregivers and Men’s groups will meet at noon on Wednesday, August 5th at St. Mark’s.
General Meeting will be the following Tuesday, August 11th at 4:30 at St. Mark’s. We have a great speaker, Dr. Dale Ekstrum from Lompoc who will share his knowledge about nutrition. Besides exercise, nutrition is the most important thing you can do to care for yourself – with or without PD.
That same day (Tuesday), Dr. Sarah Kempe-Mehl  will be speaking in SB at 2:00 at St. Andrew’s Church.
If you missed her last presentation, I highly recommend you attend this. You will learn about the latest research from the world conference she recently attended, share her insights and have a Q & A.
But if you can’t make it, that’s okay because Dr. Sarah will be our October speaker in Los Olivos.